Anxiety can feel like our worst enemy.

The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind. This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst. We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you.

So let's change our relationship.