People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires.  Today I will discuss the many reasons why do, how to become conscious of these behaviors and how to stop them.

It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser. Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.