This sleep hypnosis experience is a sleep meditation, so you can take on suggestions for your deep sleep relaxation and inner mind body healing. Drift to sleep to relax deeply into your most restoring, healing states of total mind, body and spirit rejuvenation, rest and repair.

This focused hypnotherapy sleep session combines aspects of self hypnosis, guided meditation, mind and body relaxation, and guided visualization especially for healing. Listen each night to deepen the healing.

I hope you enjoy this subconscious and unconscious sleep audio.