Resistance - could this be one of the reasons as to why you are not quite achieving your goal?

In life we can experience negative situations which can then cause us to have symptoms which we dislike, we may try to resist these symptoms by avoiding a situation. The more we run away and try to avoid the feelings we dislike, the more they persist. 

When we begin to understand the feelings we are experiencing and welcome the opportunity for transformation we can begin to move forward. Let me show you how to do this - hit play when you are ready.