Please enjoy this 4 hour (black-lit screen) non-stop positive suggestions hypnosis/hypnotherapy session to reduce and release shyness and social anxiety.

Relax deeply and comfortably as you listen to this powerful sleep hypnosis and guided sleep meditation and healing experience, with positive spoken affirmations & suggestions for letting go of worry, doubts and shyness becoming confidence and connecting to your limitless, subconscious inner power. You will relax deeply as you learn how to let go of all past obstacles and all subconscious/unconscious negativity, as you more easily overcome self doubt and get the certainty, emotional well being.

This hypnosis for sleep features positive suggestions spoken by Joseph Clough and is designed to give you the most amazing sleep healing dreams and to awaken with energy, esteem and confidence.