Anxiety Hits Us All [Including BIG Celebrities]

In this eye-opening video, we delve into the personal journeys of some of the world's most prominent celebrities who have openly battled anxiety. Join us as we explore the human side of these well-known figures, including snooker legend Ronnie O'Sullivan, Hollywood A-lister Ryan Reynolds, iconic rapper Missy Elliot, Olympic champion Michael Phelps, royal figure Prince Harry, chart-topping singer Adele, the charming Hugh Grant, and pop sensation Selena Gomez.

Anxiety is a universal experience, and even those who seemingly have it all are not immune to its grasp. In this compilation, we bring you candid interviews, heartfelt anecdotes, and inspiring moments where these celebrities share their struggles with anxiety. Discover how they have coped, conquered, and emerged stronger, proving that fame and success don't shield anyone from life's challenges. Join us in breaking down the stigma surrounding mental health as we navigate through the personal stories of these BIG celebrities. From panic attacks to self-discovery, this video is a testament to the power of resilience and the importance of opening up about mental health struggles.

Whether you're a fan of sports, music, acting, or royalty, this video is a must-watch for anyone who wants to gain insight into the lives of these extraordinary individuals beyond the spotlight. Let's explore the shared human experience of anxiety and find inspiration in the stories of those who have faced it head-on

How to Stop People Pleasing

People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires.  Today I will discuss the many reasons why do, how to become conscious of these behaviors and how to stop them.

It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser. Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.