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Anxiety is NOT your Enemy

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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author -  Health Podcast San Diego, seminars and trainings

Anxiety is NOT your Enemy

Joseph Clough

Anxiety can feel like our worst enemy. The anxiety is not an external one, despite the external trigger it really is a constant inner battle with ourselves, our own unconscious mind. This creates anger and resentment...and therefore a deeper separation from your subconscious and that is only going to make things worst. We have to reconnect in a way that comes from love, knowing anxiety is only ever intentionally trying to protect you.

So let's change our relationship.