I've been ill recently, but why do we get ill??

Hey guys I’ve been a little ill recently, nothing serious, just run down.

So what is illness about?

My view on illness may seem controversial but also more and more except in the last 10 years or so.

Illness in the dictionary goes like this:

a. Poor health resulting from disease of body or mind; sickness. b. A disease.

So it mentions disease, disease it what it says a dis-ease of the mind and body, very much like dis-order.

When we have a lack of ease and order in the body we become ill or sick.

But what does that mean?

Well if we have a lack of alignment, lack of congruency in the mind and body we can break the chain of good health. Having to much stress, stresses the chain of good health too. So it must mean good health is to have ease, order, contentment, fulfilment and alignment in the mind and body.

I said I have felt run down, and I know why, it’s because I’ve been putting a lot of my energy in my business. I love working and helping others, it’s my passion and life. But we must have balance. When we forsake other areas of our life for one or two areas we become conflicted and then things can go wrong.

If you said to me, I want to earn £1,000,000 in the next month; it may mean forsaking your sleep, your eating, family, friends and all other areas of life. This is were we can get the dis-ease of our mind and body.

We must have ecology in our life, which is good for all areas of our life, people, environment and the planet.

So if you become ill, notice all areas of your life.

Are you stressed at work? Are you putting to much energy into one area of your life? For example, health, relationship, career or money. Ultimately do you have balance?

To me, when we have absolutely balance, fulfilment and a stress free life we are whole and healthy. When we are whole we can not be conflicted, and we all strive for wholeness do we not?

It also goes to show, even though I may techniques, mindsets and what some may seem magical processes having utilised my products, we can all still fall into the trap.

So what am I doing about it?

Well rest is definitely on the agenda. Fortunately I have a holiday in two weeks where I can truly rest, eat, read and reconnect with what’s important.

So once again, if you feel ill, just notice what has happened in the last two weeks and then once you are conscious of what has been going on you can then change it.

To me that is the greatest power we have, to be conscious of what is going on in our world and then if we do not like it, we can go inside and change ourselves and our inner world and therefore change the outer world.

Your friend

Joseph

www.josephclough.com Hypnosis MP3 downloads, CDs, audio programes and free gifts by Joseph Clough.

www.josephcloughtrainings.co.uk Train with Joseph Clough through trainings and seminars and be who you wish to be. Trainer of NLP, Hypnosis, Time Line Therapy (tm) and Coaching.