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FREE Self Hypnosis/Hypnotherapy CDs and MP3 downloads by Joseph Clough - Celebrity Hypnotherapist and Hay House Author - Health Podcast San Diego, seminars and trainings
Practicing stoicism can greatly reduce your anxiety. In fact anxiety was one of the main emotions Stoicism was built to handle. This simple philosophy can calm your inner thoughts and perception when dealing with worry, doubt, fear, low confidence and the imposter syndrome.
Some of these questions were taken from the great Ryan Holiday of DailyStoic - great resource to dive deeper, check out his YouTube channel and website.
